Friday, April 11, 2014

Fruition Friday #5: How to - Conquer Your Fears

Why am I writing this post?

I am sure many of you readers have dealt with this ugly thing we call fear, but let me tell you that this fear is only a figment of our own imagination. It isn't real, it all comes from our selves from past personal experiences, social pressures, or even low self-esteem. We are the writers of our own book, the painters of our own paintings, or another way of saying it, the captain of our own ship. We create our destiny by the virtue of our thoughts. We create our reality through the law of attraction. I am writing this post to help those dealing with fear so that they maybe able to live and bask in life's opportunities. We all deserve the freedom to be all of who we really are; love, abundance, wellbeing, and everything good.


Things you'll Need!

  • Notebook
  • Pencil or Pen
  • Your thoughs

Directions:

  1. Fear begins and ends with your mind because it is an emotion we create, therefore it all starts with your thoughts about fear.
  2. Begin by writing in a notebook all of the thoughts you have about your fears. What do you fear? Why do you fear it? When we can admit and identify our fears, we have a place to start from.
  3. After identifying what and why we fear what we fear, start writing contrasting thoughts. When we know what we don't want we know clearly know what we want. These clarifying moments of self doubt and fear are experiences to help us expand and desire more.
  4. Write what we want and why we want it. Get into the feeling place of that with which we want. We conquer our fears by aligning to our desires and our fears will fall out by lack of air time to the fear.

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